Activewear Fabric GSM Guide for Sportswear Brands
Common Activewear Fabric Types
Fabric selection affects compression, recovery, breathability, print quality, and cost. Use this activewear fabric GSM guide as a starting point when comparing materials for sampling and bulk production.
Polyester/Spandex: Durable, quick-drying, and cost-effective for high-intensity training and teamwear.
Nylon/Spandex: Softer hand feel with strong recovery, preferred for yoga, pilates, and premium lifestyle activewear.
Recycled Polyester or Nylon: Sustainable performance options for lower-impact material choices.
Cotton/Spandex: Breathable and soft for low-impact athleisure, lounge sets, and casual tops.
Ribbed and Seamless Knits: Useful for texture, body contouring, and stretch comfort when fit tolerance is carefully controlled.
Activewear Fabric GSM Range Guide
Use GSM as a practical production reference for weight, opacity, compression, and seasonal suitability.
120-160 GSM: Lightweight fabrics for tanks, linings, base layers, and hot-weather training tops.
160-220 GSM: Mid-weight fabrics for training tops, light leggings, cycling shorts, and breathable everyday activewear.
220-280 GSM: Performance standard for leggings, sports bras, athletic shorts, and products requiring good coverage.
280-350 GSM: Heavyweight compression fabrics for squat-proof leggings, winter activewear, and high-support garments.
Always confirm opacity, stretch recovery, and color performance during sample testing before bulk production.